Relief and restoration

Yesterday’s weird mood continued today as I woke up feeling decidedly out of sorts. The week’s activity meant that today needed to be a rest day but part of me was resistent to that. This left me with a restless feeling and an irritation towards anything and everything. And a sinus infection. Enter my crystalContinue reading “Relief and restoration”

Back in time

A bit of a different day today from what has become my new normal routine as I was back at my old HR workplace handing over to the current incumbent. This is something I had offered before I left and has been a bit of a shadow. So before my meditation this morning I feltContinue reading “Back in time”

Sole preparations

It’s been a pretty powerful weekend for me.  Yesterday’s rebalancing has continued and created a space for solitude and stillness. I’ve spent the afternoon mostly in silence.  Even having my meditation and healing music playing softly in the background didn’t feel quite right and the only soundtrack I have had has been various birdsong inContinue reading “Sole preparations”

Elestial buddies

Today has been a much calmer, grounded day after yesterday’s euphoric meditation.  As i sat contemplating what to write today my Irish quartz crystal drew my attention. Time to get to work and time for a bit of crystal healing for myself. I started by studying the crystal, the details of its formation, the slightContinue reading “Elestial buddies”