Her message to the City

Today was a day to reconnect with nature. ┬áIn London this usually involves going to one of the great city parks, in my case, Regent’s Park. Thanks to my recent Mindfulness eductation I enjoyed some mindful time taking in the vast varieties of luscious green, the vivid rainbow colours of the flowers and the eccentricContinue reading “Her message to the City”

Up and running

The beautiful sunny weather has left us for now but I managed to see it off from the stunning surroundings of Regent’s Park. Me and a few ducks, geese and the odd swan. I can definitely say for once that I’ve made the most of my outdoors time, replenishing that Vitamin D. And today IContinue reading “Up and running”