Neutral awareness

Back in to my new normal routine today.  That is, consciously creating what I want to do and when I want to do it.  Exploring the possibilities for future work and running through my task list for manifesting the shop space. And as I wrote that I took a deep breath and let out aContinue reading “Neutral awareness”

Guilt-free consequences

I woke up this morning with scratchy throat, shivers and extremely wooly head. Sigh. Somewhere in the last week or so I’ve overdone it. Given that week was full of late nights and indulging in Christmas food it’s not hard to find the culprit. But no regrets. I enjoyed every second of my indulgence. AContinue reading “Guilt-free consequences”

My inner best friend

I’ve spent the day in a very relaxed space today. A space which encourages long, nourishing deep breaths and only random, flyaway thoughts rather than the usual deluge of harried, whirlwind ones. Its a nice space to be in pre Christmas celebrations and one I will cherish come 2015. I wonder whether it’s the LabradoriteContinue reading “My inner best friend”

Poetic observations

Last day of work for a while today. Resting and revelling ahead. As its Frigg’s day it’s time for a bit of poetry appreciation again.  And another William Blake poem. This particular one has come up a number of times this week and is useful for both my HR work and also personal development, mainlyContinue reading “Poetic observations”

Feeling the love

Whilst nursing my red wine hangover I’ve been thinking about the power of community today.   Not a community interest based or geographical, rather the sense of community. At the dinner last night I felt it.  I am blessed that the people I work with have a close connection, almost familial. I not only watched thatContinue reading “Feeling the love”