Forgetful

A return to our previous format with another lesson learned (or rather underway) from Kirstie… I have just completed our first Introduction to Mindfulness course with Saffron. What a gift it has been especially through what has been experienced as stormy times. During the course Saffron shared with us the fundamental principles of Mindfulness beforeContinue reading “Forgetful”

Appsolutely

Back out and about today enjoying and embracing serendipitous connections. Or in this case reconnections with a friend who has and continues to be a great source of inspiration since we crossed paths on a small business course in Greenwich in 2002.  One of things this amazing lady introduced me to was the concept ofContinue reading “Appsolutely”