A return to our previous format with another lesson learned (or rather underway) from Kirstie… I have just completed our first Introduction to Mindfulness course with Saffron. What a gift it has been especially through what has been experienced as stormy times. During the course Saffron shared with us the fundamental principles of Mindfulness beforeContinue reading “Forgetful”
Tag Archives: adventure
Going Blank Again
I’ve reached my 21st post. 3 whole weeks and according to a number of psychological theories just enough time to form a habit. Apparently new pathways have formed in my brain that will make blogging on a daily basis much easier. So of course in some form of rebellious Sagittarian response my mind has goneContinue reading “Going Blank Again”