The never-ending challenge of dealing with Post-Exertional Malaise (PEM)

I wanted to write something around my current frustration of feeling listless and weak. (post exertion symptoms)

Then I read this, which says everything I wanted to say.

Thank you @notjusttired 🙏💖💫

https://wp.me/p7YuIz-gn

Published by Kirstie Sivapalan

Writer. Poet. Indie Kid. Crystal Lady. Pisces. Enthuser. Cheerleader. Helper. Geordie Londoner. Sharer of stuff I know. Sometimes found working in HR (but not very often) Oh, and #spoonie, living with ME/CFS. That about covers it.

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